Showing posts with label la fitness atlanta. Show all posts
Showing posts with label la fitness atlanta. Show all posts

Thursday, June 9, 2011

Fitness must not obstacle for drivers


IndyCar Series drivers Ryan Briscoe and JR Hildebrand already have a race in at Texas Motor Speedway.

For Hildebrand, it meant more bum luck.

The Indianapolis 500 runner-up, who crashed as he was leading out of the final turn at The Brickyard two weeks ago, banged his left knee in an obstacle course race Wednesday as he took part in a publicity event at TMS.


He was examined at the track's medical center, and it looked as though he was still on schedule to compete in Saturday night's Firestone Twin 275s.

Nobody wanted an injury, but what better way to show that race drivers are athletes and are built to recover like athletes? That was the whole idea behind the obstacle race that Briscoe and Hildebrand staged. Briscoe finished the roughly 200-foot course -- featuring a rope climb, a tractor tire flip, a tire agility run, a crawl and a low hurdle -- in 32.59 seconds.


Hildebrand was right with him until he clipped the final hurdle.

"I'll wait until after Saturday night to talk a little Indy trash," Briscoe joked to reporters. "This is all a sidelight to what we're doing Saturday night."

As Hildebrand walked off to head for treatment, Briscoe playfully said in his direction: "Talk about martial arts. You really took it to heart!"


Before their obstacle run, Briscoe and Hildebrand talked about the importance of physical training in their preparation for a race.

"Physical fitness is one of the only areas where we drivers are totally in control of," Hildebrand said. "So you've got to make sure you check that box before you go to the race."

Briscoe said a sound body produces a sound mind, which is a must for race car drivers because their focus must be so steady.

"The cars, at a track like this, aren't super heavy to drive or anything," he said. "But the last thing you need is to lose concentration, because it's so mentally demanding out here. Especially in Texas, you need to be mentally fit, so physically, it's not going to be a problem."

Olympic gold medalist Michael Johnson, who owns a training center that includes high-profile clients, evaluated the performance of the drivers on the obstacle course and gave them passing marks.

"In some sports, like race car driving, athleticism may not be essential, but it certainly helps," he said. "When it comes to stamina, it's obviously important, and reaction. Overall, what you find in a lot of sports where athleticism is not necessarily essential is that fitness helps you with focus, which is extremely important and more essential in race car driving than it is in other sports."





Hargreaves won everything except fitness


If the intent was to avoid fanfare and fulsome tributes, it failed. No matter how low key the announcement appeared and although it was widely expected, it was news nonetheless. The confirmation that Paul Scholes was leaving Manchester United's playing staff generated the paeans of praise that seem to embarrass Oldham's favourite mute.

Ten days earlier, however, United did manage to release a midfielder without undue attention. Timing was a factor: the statement that Owen Hargreaves would depart was made some 90 minutes before a dramatic conclusion to the Premier League season which featured Blackpool's relegation at Old Trafford, while United paraded the trophy. It became a footnote.


The differences between the long-serving local and the Anglo-German-Canadian Welshman are considerable. The countdown to Scholes' exit proceeded over a couple of months, with his valedictory appearance coming against Barcelona while Hargreaves was a lesser-spotted figure, infrequently in the directors' box, let alone on the pitch, even before he officially joined the ranks of the club's ex-players.

Scholes' artistry, modesty and loyalty accounted for his accolades. A man who cost United nothing gave them plenty in a 676-game career. In contrast, Hargreaves made just 26 starts from a four-year spell that, including transfer fee and wages, cost in excess of £30 million.


Scholes remained an influence until the end, a factor in the comeback against Blackburn that clinched the trophy. Hargreaves became a strange hybrid of forgotten figure and unfunny joke, his final two seasons entailing a 30-second cameo against Sunderland and a five-minute outing against Wolves before, inevitably, he departed injured. Scholes' future, on the United coaching staff, is assured; Hargreaves' is uncertain, with his problems seeming both physical and psychological.

Yet the sense of disappointment should not detract from the memory of what a formidable performer Hargreaves was, albeit briefly, for United. In the Champions League-winning campaign of 2008, he played three different positions in the last three rounds: his favoured central midfield role in the quarter-final against Roma, right-back in both encounters with Barcelona and then on the right of midfield when United met Chelsea in Moscow.
hargreaves' girl friend
His versatility was a consequence of a combination of attributes that no team-mate possessed: Darren Fletcher and Anderson can also offer energy in midfield, while Michael Carrick screens the back four. None, however, could ally defensive discipline with such forceful running. In a country where natural holding midfielders are a rarity, Hargreaves was an exception. He was also more than that.

It explains why neither United nor England have found a suitable alternative. The manner of Barcelona's supremacy in two Champions League finals has been such that it is hard to argue one player would have made a game-changing difference. Yet, if speed, stamina and an intelligent understanding of the game are required to disrupt the Catalans' passing and pressing game, Hargreaves is better equipped than any of his team-mates to try.

Three years after he effectively faded from the first-team picture, however, it appears the search for a new Hargreaves has been put on hold. Scott Parker, the closest equivalent, has been belated granted a chance in a national team where Steven Gerrard, Jack Wilshere and Barry have been deployed out of position.


At Old Trafford, meanwhile, the priorities appear different: newer, younger defenders, a successor to Edwin van der Sar in goal, a man to accept Scholes' mantle as the creator and, possibly, Dimitar Berbatov's replacement in attack. It is, arguably, only against elite opposition, where no two of Sir Alex Ferguson's central midfielders have formed a long-term partnership and where the selection of a trio is often both enforced and an acknowledgement of inferiority in that department, where Hargreaves has been missed. But on such games are trophies decided.

The need for a newcomer is complicated by the difficulty in locating one. Because, while his many ailments prompted mockery and there had long been a quiet acceptance around Old Trafford that his United career belonged in the past tense, as a defensive central midfielder, Hargreaves had every quality except one: fitness.